Do you struggle with learning how to cope with depression, anxiety, & panic attacks using Christian values and beliefs? Are you searching for a Licensed Professional Counselor who specializes in Christian Counseling, Substance Abuse, and Women's Issues? Do you find it hard to balance all of your responsibilities as a wife/husband, mother/father, business owner/worker, & maintain your Christian morals? Do you ever wonder if you set goals that are unrealistic or place too many demands on yourself? Do you want to regain a sense of control over your life & develop better coping skills? Could your self-care routine be improved?

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You want to live a life that is consistent with your Christian beliefs & develop healthy coping skills to manage anxiety, depression, & panic attacks. You want to discover the mind-body connection & how this has impacted your coping techniques. You want to improve your self-care routine, your self-image, & to balance your responsibilities.

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I have experience working with clients who are struggling with depression, anxiety, panic attacks, not feeling good enough & lacking a sense of balance in their lives using Cognitive Behavioral Therapy consistent with Christian beliefs as well as other theories/techniques.

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I provide Individual Telehealth Services in the states of Virginia and North Carolina to adults 18 yrs+. 

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Please feel free to explore my website for more information regarding my services. 

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